At Take Charge of Change (TCC) we coach organizations and individuals to be resilient through periods of change and challenge. Resilient; mentally, emotionally, physically, and relationally so you accomplish the important MISSIONS in our life.
Health and maintaining appropriate body weight is a component of resiliency training. We have pulled “Ten Tips for Mastering Fat Loss” from our comprehensive nutritional training workshop. The video that follows covers these important strategies. We think you will find the presentation full of practical ideas that you can use as you set your goals for 2012.
In the words of Bob Dylan “Times They Are A Changin”! There is no denying it! We live in a world of incredible change. All around us, political, economic, societal and technological changes are dramatically impacting our country, our institutions, our local communities, our families and consequently, our personal lives. There is no stopping it as globalization and technological advances continue to accelerate the rate of these changes! We will increasingly be impacted as the institutions that have traditionally acted as buffers (government, the family, large employers, protected trade) lose their ability to insulate us from Global Change.
Sounds doomy? It doesn’t have to be! Within this period of rapid change will come tremendous
opportunities however, without proper training and preparation, organizations and individuals could be
overwhelmed by this period of change and the potential opportunities will pass them by. This is where
we come in! Advance training will equip you or your organization to be ready to seize the opportunities
that are emerging. Successfully navigating through change and challenges leads to new learning,
personal awareness and increased motivation that leads to personal transformation and increased
levels of personal happiness and fulfillment!
Our coaching/training model incorporates the following key principles:
- Our training model stresses the importance of building resiliency. Resiliency is the ability to meet challenges and change and not be overwhelmed or taken out of the game. Resiliency training increases the likelihood that you will not only bounce back from periods of change, challenge and adversity but these periods of challenge can be fertile periods of learning and growth that will build a deeper resiliency reservoir so you can effectively deal with future challenges that are sure to come.
- Our training/coaching modules focus on the key areas of Resiliency Training. (R. E. F. F)
- Relying on Will Power does not work – Many dieters are experts on nutrition and diet plans and yet they struggle to keep the weight off Many people know strategies for productivity at work yet fail to consistently apply them. Successfully applying the Resiliency Strategies into our day to day experiences is not about will power. Our training harness’s the latest cognitive and neuroscience research on initiating change and making it stick!
- Energy Management is a crucial part of being Resilient and dealing with change – The amount of personal energy we can bring to any project or challenge can have a profound impact on the outcome. Many people are energy depleted and unable to sustain the required energy demands that confront them every day. They may meet the energy demands at work but are disengaged and uninvolved at home because they are energy depleted. Important relationships suffer and unhappiness creeps into life. Our training is about regaining energy and building energy capacity through the dynamic interplay of improved physical health/wellness, powerful nutritionally practices, empowering relationships, capturing and focusing cognition and cultivating unique purpose.
- Focus and Attention Capturing – it has been said that we live in an age of distraction. The advancement of Technology has been positive in many ways but it has also created a large negative impact that most people are not even aware about…it has the potential to rob us of our ability to capture and effectively direct our consciousness and focusing powers. We get distracted by e-mail, the web, Facebook updates, texting, etc. In many organizations, the sheer volume of digital information becomes overwhelming. Just managing social media is becoming a serious preoccupation. How we capture and direct our consciousness will, in large part, determine our effectiveness in work, family and community life. Are you capturing your powers of attention and focus to accomplish worthwhile goals or is your attention resource being wasted? Our training empowers you to take control of technology and teaches focusing and attention strategies that will make sure your important projects, goals and missions in life are accomplished.
- Finances in an Age of anxiety – in this time of economic change, financial worry seaps into work and home life. There are fundamental and timeless principles that should be followed and applied in the area of personal finance. Our training in this area deals with; our emotional relationship to money, the importance of having a financial blueprint, the value of financial coaching, and strategies for building sustainable wealth and income security. In additional to the foundational discussions on money, specific topics and training is delivered in the areas of; Retirement Planning, Estate Planning, Tax Planning and Investment Planning.
- Resource Network and Learning Community – At Take Charge of Change, we believe that effective learning takes place in community. To this end, we have developed resource partners who are best of class in their respective fields of expertise. We integrate their knowledge and wisdom into our training process and create opportunities for the exchange of ideas and new learning through our website, podcasts, videos and learning symposiums.
If you are interested in taking a look at our programs in more detail or have any questions, we would love to start a conversation. Simply e-mail us at info@takechargeofchange.com
Be sure to peruse our website for additional resources and information.
