Mental & Emotional Resilience

Multi-tasking, countless distractions and a 24/7 news cycle… How effective would you be if you could tune out the chatter and focus on what really counts? Learn how to harness the full potential of your mind and tap into the power of “flow.”

10 Health Strategies To Have An Amazing 2017 Professionally and Personally! - Welcome to this edition of the Take Charge of Change podcast. In the podcast, I will out- line 10 health strategies that will help you boost physical resilience for a […]
The Intersection of Energy & Responsibility – It’s Critical To Understand! - In our professional journey, we start off with dreams for the future and the required energy to begin the process and steps that will lead us to the future that […]
How To Cultivate Purpose, Mission & Goal Achievement To Make 2017 Extraordinary - Nothing will place the laws of probability more firmly in your favour than knowing how to cultivate the behaviours that will increase the chances of success. In this video, Shaun […]
7 Strategies That Will Make Your 2017 Extraordinary! - Welcome to this edition of the Take Charge of Change podcast. In the podcast, I will out- line seven strategies that will help you to plan for a great 2017. […]
Master Attention and Focus - How’s your focus? In this edition of the Take Charge of Change podcast, we will explore the importance of focus for professional and personal success. Click Play on the media […]
Creating Media and a Tech-Free Zones - In this edition of the Take Charge of Change podcast, we will discuss why creating technology and media free zones is critical to your personal and professional success. The thousand […]

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