Bernice Parent is a certified yoga instructor and is working towards certification in the globally recognized Mindfulness Based Stress Reduction program certification. This program was founded by Jon Kabat-Zinn of the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School.
She has worked for over 25 years in the corporate world and understands the challenges facing leaders, organizations and the people working within them. As a Director of Leadership and Organizational Effectiveness she had the opportunity to work with leaders at all levels and employees and has been recognized for her ability to connect with others and make a difference. As such, she is capable of relating to the daily stress in their lives.
Her background is in Leadership Development, Employee Engagement and Performance Management as well, being a business owner allows Bernice to consult on a broad range of topics including Conflict resolution, Interpersonal Communication, Team Building, Meeting Effectiveness, Facilitation Skills and Customer Service.
She is a bilingual educator and has a Bachelor of Arts degree with a Major in Psychology, a Certificate in Adult and Continuing Education and Project Management. She is a reputable leader in developing organizational changes and brings passion to her work, projects and the delivery of her programs.
Bernice believes that we can all continue to grow and develop. Being present in our lives allows us to be more aware, compassionate and joyful every day. Bernice feels much gratitude for being on this Mindfulness path and wishes to share with you this process of awakening, being present to your life and bringing awareness and compassion to everyday living.
Bernice is offering sessions in Mindfulness and Yoga and can be reached at the coordinates below.